Stranger in the Mirror


My most recent article published by The Well Written Woman:

“My aging was very sudden. I saw it spread over my features one by one, changing the relationship between them, making the eyes larger, the expression sadder, the mouth more final, leaving great creases in the forehead. But instead of being dismayed I watched this process with the same sort of interest I might have taken in the reading of a book.” – Marguerite Duras, The Lover

I have a few friends who have sometimes exclaimed to me that I haven’t changed my looks since I was seventeen. Heavens above, but I hope I have. And I think I have, too. Looking at myself in the mirror, I often have to push past the tendency to see myself at seventeen, the first major changing point in my life: when I went off to college. That image of me has stuck rather stubbornly over the past fourteen years. But, if I can look past it, I can study my reflection for quite a long time and find subtle differences.

I think back over the critical points of my life and how my body – my physical form – has changed and transformed with them. I gained eight pounds my freshman year of college and no one at home had the heart to tell me until I wore my favorite dress to my friends’ high school graduation. Afterward, I was told by a young man that I had known from my church’s youth group that I shouldn’t have worn it, that I “looked fat”. I don’t think I ever wore that dress again, nor spoke to him beyond what was polite.  That dress, formerly beloved and the very same one that, only a year or two prior, I had been proclaimed “beautiful” in by another young man (can’t tell you how many times I read that email), the poor thing faded away into obscurity in my closet. Don’t know what happened to it to this day. What can I say? Words have power and the social movement for self-love in young women was at least another decade off.

In my first semester of graduate school, with the stress and a myriad of changes in my life, I lost almost twenty pounds in quick succession, my rapid weight loss finally slowing to pause around ninety-seven or ninety-eight pounds. It was corrected with a visit to the doctor, some meds, and conscious efforts to relax a bit more the following semester. However, that didn’t stop the comments of “You look great! You lost so much weight!” when I went home for the holidays. Unfortunately, they weren’t as much of a compliment as those giving them probably intended for them to be, as I knew that I was currently unhealthy. But, eventually, I found a happy and healthy place again.

I am a late bloomer as far as my looks and physique go, at least in my opinion. My skin has never been perfect but I can keep it fairly under control. My body never really settled into its shape until after I got married. As I entered my thirties last year, I found that I began to notice a more mature look to my eyes, the curve of my cheeks, and the turn of my mouth. If I tilt my head, I find the line of my jaw. I trace it with my fingers and find it still strong, still defined but without all the softness of my youth. A softness is still there but of a different sort, borne of a deeper understanding of love and life. Sometimes I hardly recognize myself. I see a new depth of experience in my eyes and wonder, “Where did that come from?” Smiles and laughter have begun to imprint themselves in the corners of my mouth, moments that I cherish and am thankful for hiding there along with Mrs. Darling’s kiss. I read, with my fingers, the slope of my neck into my shoulder and find it strong from burdens borne. The way I hold my hands is permanently influenced by my years in belly dance. I’ve lost a bit of my curve since having my daughter, my waist coming out to meet my hips a bit more. There’s more of a fullness here, a roundness there. A scar where there was none before. The landscape of my body has changed over the past fourteen years, and that’s all right.

I am finding that I am growing happier and happier with myself. I have managed to lose most of the baby weight after fourteen months and I am getting back into toning again, little by little. But, most of all, I am learning to appreciate myself for just that: myself. That is hard work in and of itself, an exercise of the mental and the emotional as well as the physical. I cannot pretend to tell you how it’s done; I don’t have a secret, I don’t have an answer. Just a fortunate turn in years of difficulty with self-esteem and body image. It catches me by surprise sometimes, me looking at myself and smiling. When did I become so chummy with myself? I don’t really know, but I like it.

An Unfair Comparison


Author’s Note: This blog post is not aimed at anyone, nor is it an exercise in shaming persons – man or woman, great or small, or what have you. It is simply a post born of a thought and worked through into a premise as I work through my own issues with self-esteem and comparison. You are under no obligation to read it.

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Dear You,

Now, I know that you have read the letters and blog posts that tell you not to compare yourself to others, to not look at their bodies and think yourself fat or unfit or unattractive or what have you. They tell you to remember your power, that you are great/beautiful/handsome/wonderful just the way you are, man or woman. You shouldn’t compare yourself to anyone else; you are individual, you are unique, you are special. Comparing yourself to someone else is unfair to you. And I agree.

But what about me? Yes, me. That one, whether nebulous or specific, that you’re comparing yourself to.  It’s unfair to me, too, you know.  Just as it’s unfair to you when people compare themselves to you. When you compare yourself to me, you not only undo your individuality, you undo mine, too. Such a comparison, at its heart, presumes against the individuality of both the comparer and the compared. It assumes that you and I, or you and someone else, are the same in all things. When you compare yourself to me and wonder why you don’t look this way or do this or have that, you aren’t allowing for one very fundamental detail:

We are not the same person.

Between you and me, there is a plethora of differences – differences in body type, health, family history, maybe ethnicity, life developments and changes, jobs, particular emotional stressors, children or no children, and on and on. So it’s not only unfair to you when you compare yourself and hinge your self-esteem on someone else, but also to the person to whom you are comparing yourself. We are all in this together, but we are all fundamentally different people and far too individual and unique to be comparing ourselves to each other. I am not like you and you are like no one else. So let’s be fair to ourselves but also to others and let them be the special, unique, wonderful people that they are, too.

Thanks, Me

Me and My Body: A Love/Hate Story


As I have read back through my musings over the years, I find that I go in spurts in this love/hate thing called me and my body image. Not too long ago, I loved my body. I loved the way I looked and felt, and I think that I was finally content with my figure, my muscle tone, my strength, and my weight.

And then I got pregnant.

Now, understand this: I AM NOT saying that I regret being pregnant or having my child or any other absolutely insane, ridiculous context you wish to infer upon what I am writing. I AM NOT saying that.

But I am saying that 9 months of pregnancy undid and ruined years of work and mental and physical struggle. It was ridiculously difficult to watch myself getting larger and larger, all my working coming apart at the seams, and not feel like a failure in some way. I wasn’t one of those moms who did yoga and pilates all the way through; certain health concerns just didn’t allow for it. So I lost my strength, my stamina, my muscle tone, all of it.

I want to feel like me, again. I want to look in the mirror and like what I see. I want to be stronger, more energetic, for me as well as for Elizabeth and Ben. So I am currently working to lose 16 lbs. by early September and tone up my body. While I lost my pregnancy weight fairly quickly (which made me happy), I also put on an extra 10 lbs. rather quickly again (which appalled me), being home with Elizabeth all day long. Admittedly, I drank way too many sodas and snacked on anything that was quickly at hand when I could. Not the best habits. So I did some research, figured out an appropriate weight for my 5’1 height, and set to work a week ago. I have never dieted before and I kind of refuse to, for personal reasons. So I am NOT dieting. What I AM doing, however, is trying to eat smarter and exercise more. I walk daily with Elizabeth, at least a half-mile round trip, and have been adding more blocks to that walk every few days. We’ll be walking the length of our little town before you know it. And I also try to work out after she has gone to bed for the evening, which, thankfully, is fairly early right now.

So far, so good. I have lost 4 lbs., I feel better about myself and my food choices, and I am starting to feel a difference in my body. Now don’t get me wrong; I still want to scarf down half of a cherry creme cake from Marsh, but I won’t, because I want this more. I want to fit into the beautiful dress that my mom bought me for Christmas two years ago that I have never worn yet. I want to make all of my fit-and-flare and pencil-line dresses look fabulous. I want to feel and look as strong and sleek as I was and did when I bellydanced on a regular basis.

I will admit, though, that my self-esteem is still fragile. For example, right now, I am struggling with whether or not to go to a bellydance hafla being held fifteen minutes away from my house by my first bellydance teacher and all the girls that I started dancing with.  It would be fun to see everyone but I’m a little scared about what it will do to my self-esteem. Yes, I’ve lost 4 lbs. this past week, but I no longer have the strength, fluidity, grace, skill, etc. that I did when I danced regularly. I’m a little afraid of watching other ladies who started dancing when I did and have kept up with it do exceptionally well (which they will) and how that will make me feel about myself. I know, it sounds silly but…that’s how I feel in this moment. We’ll see what happens.

So it’s a constant back and forth, love and hate, and, hopefully, I will get back to that nice place where I was content with myself. But, for now, it’s work, work, work.

Body Image Posts:

My Skin

Morning Body

I Love My Legs

Unpretty