For those of you unfamiliar with me, body image has been a fairly constant struggle of mine for most of my life. This struggle has intensified at several different point in my life, the most recent being with the up and down weight bouncing I experienced post-baby. Almost three years later, my weight seems to have settled for now, I work out just about every day, I’m adjusting my eating habits bit by bit, and, this past week, I felt pretty darn amazing. I can now see the changes in my body, feel the differences as I develop more muscle and strength. It’s a relief, in a way, to see that almost eight months’ worth of consistent hard work is paying off. That might not seem like much to some, but it is quite a big deal to me. I hated doing conventional exercises, I hated the very idea of running, and the gym? Yeah, no thanks. But I made a decision and have pushed myself to stick with it, constantly reminding myself to be patient and keep working.
“It takes time,” I would and still say to myself, “It takes time. Be patient with yourself and keep working.”
A good many things in life, we work at for a long while before we see any results, and we are told that the best things do not come with instant gratification. Instead, we must work and work and work some more and wait to see what comes to fruition, if it comes to fruition. I have stuck with this and worked and worked and worked and I am seeing the fruit of my labor, not only in curves and tone and heavying dumbells but also in finding satisfaction in the work itself. It’s an odd, odd feeling to actually crave working out, to crave the heightened heart rate, the burn in my muscles, the sweat on my brow. It’s not just odd, it’s downright weird sometimes. But it is also beautiful.
It is beautiful to see the changes in myself, not just in my body. It’s beautiful to again feel the desire to be me, fully and boldly, and to do something about it. It’s beautiful to not be afraid of being beautiful and acting like it. It’s not just body image, it’s a sense of self that I am regaining. For a long time (longer than I would like to admit), I have felt like I needed to tone myself down, step back out of the spotlight, stick to my corner, etc. As if, if I were too much ‘me’, then there wouldn’t be space for someone else to be ‘them’. I don’t understand that idea; I didn’t then and I don’t now. And, honestly, I am damn tired of it. Me being me does not threaten anyone, nor should it. Each and every one of us is completely different. We are unique and glorious all on our own. Me being me does not mean that someone else has to be any less them or vice versa.
This does not mean that we need to shove everyone else out of the way. It doesn’t mean that we cannot work behind the scenes to help someone better their own sense of self and their own lives. It doesn’t mean that we cannot wear the roles of mother, daughter, sister, girlfriend, or wife and be a support and helpmeet to someone else. What it means it that we can do all those of things, but that we mustn’t forget ourselves and the role that we play for us. Your first role: you. Don’t forget you. Don’t forget your strength. Don’t forget your spirit. Don’t forget your glorious. Don’t forget your beautiful.
A friend once said to me: “I think you could leave yourself a bit more space in the center of the stage.”
And you know what? I think they are right. It’s time for me to reclaim my space. Maybe we all could leave ourselves a bit more space in the center of the stage.
I love this! Your post is beautiful and inspriational! I wrote along the lines of the same topic today. Thank you for this, I needed it.
I’m glad that it was of help and encouragement! Yay! And thank you so much for commenting. That means a great deal to me! ❤
Beautiful! — I definitely understand the struggles of body image and weight. And I while I loving exercising through activities, I only have a gym membership because its cheaper than letting it go for somewhere else. I barely walk the dogs… take the stage my friend!
Planet Fitness is the cheapest and closest gym option around for me (I only have the basic membership), and I really like the atmosphere there. Plus, I get to work out with a friend a couple times as week. ^_^ That helps.
And thanks for the encouragement, friend. Keep going on your journey, too. I really enjoy reading what you have to share. ^_^