This Thing Called Coping


Can I be really-real for a second? Just for a little bit, Dear Readers? I hope that is okay. It’s been…12 (13?) days since my little family and I have been sequestered at home amidst this crisis, and I realized–or rather admitted–something rather important. In the middle of the afternoon on Friday, a friend shared a Facebook post by  Revelatori, which consisted of ten gorgeous images that hit me like a Mack truck.

The truth of these images, of this beautiful vulnerability was almost too much for me to take for a moment. 

I am not coping as well as I would like to be, dear ones. I am unable to rest and relax during the day; I am constantly looking for something to do or scolding myself because, “with all this extra time and so many things to be done/cleaned/arranged/tidied, I should be doing SOMETHING!”  Whether that is curriculum work, grading eLearning assignments, guiding my daughter through her lessons or helping her with an art project, exercising, or doing household chores and projects, my body feels like it needs to be in a constant state of work. Not movement. Work. So much so that when I am not, I feel guilty and lazy and I start looking for something to work on.

I am constantly on alert throughout the day for state and national (even international) press conferences and the like, watching the news on TV or listening to it on NPR & IPR. It’s as though I am afraid of missing something direly important, even though my common sense (along with other wise sources) tells me that such saturation is not good for my mental and emotional health. I absolutely agree with that, but I find I am inundated by noise: the noise of the news, the noise of family in close quarters, the noise of play and games and music, and my own attempts to drown them out at times.

An effect of all that noise, however, is that silence has become almost deafening, even when I crave both it and stillness so deeply. The latter feels almost impossible, as though my body and mind are trained to live at my daughter’s energetic pace. But even she slows down, even she rests. At the very moment I was writing this, I could hear her up in her room, cozy and chill on her bed, indulging in a favorite cartoon on her Kindle for a little while. I, meanwhile, struggle to rest and now grapple for that hygge spirit that I began the year working so hard to cultivate.

I am doing good things in all of this, yes. I am writing what I feel I am led and need to write in this season of life–a work of love, support, safety, and encouragement that comes straight from my heart. I am extending myself to my friends, my dear ones, my colleagues, my students as best I can, so they know that they are not alone in all this. I don’t want us to be isolated while we are separated. This is all hard enough. So, yes, I am doing good things. I might seem calm, cool, and collected, but I am still not coping as well as would like.

Last night, as he tucked me into bed, I admitted to Ben that it all just feels unfathomable as to when it will end and where we will be when it does end. Not monetarily but as a country, as a society, as people, as a species. I cried as I admitted what often feels like a bottomless feeling. He encouraged me, of course, like the good man he is. He didn’t dismiss my fears but he reminded me of where we look for strength, that we have not been given a spirit of fear, but of power, of love, and of a sound mind (2 Timothy 1:7). He also reminded me that I am not alone in this, none of us are. We are all together, whether we are so physically or not.

No, I am not coping as well as I would like, but I am coping. My beloved Marmee, bless her, reminds me every day that I need to rest, that it is necessary. She is right, of course. I have forced–yes, forced–myself to do so several times this week, putting aside what I think I need to do in favor of curling up on the couch in the afternoon sun a few times or taking a long, hot, lavender-suffused bath. I am coping, not as well as I might like, but I am. And I know you are coping in your ways, too. You may not be doing so as well as you would like either, but you are coping, Friend. Don’t dismiss that, you are coping. We can cope together, hold each other, support each other.

Thank you, Relevatori, for your beautiful vulnerability and stunningly heart-full reminder.