Total honesty right now: the thought of this trip honestly terrified me for the better part of a month. Ten days away from home, sans my husband, my partner, my helpmeet? But, while I miss him deeply and dearly, I have made a discovery this week. Well, a re-discovery.

Self-care feels amazing! I am a better me when I do it, when I take care of me.

I have taken time every day so far this week to do something just for me. Something that I want or feel called to do. Whether it’s to take a walk, sing, sleep, write, read, script emails or letters, whatever. And it feels just grand! It has been a long while since I cared for myself, despite the many, many, MANY admonitions and insistences of loved ones. It is not for lack of support or help but usually out of a stubborn inner-thought that I need to handle this by myself, pull my weight, that I need to take care of everyone. This became starkly apparent to me when, on a Sunday morning, as I rushed through combing my hair for church as my husband was putting our daughter into her car seat for us to leave, I had a brutally honest thought:

I take care of myself the least.

It has reverberated back through my mind over the past few weeks. I’m not saying it to brag or to make it a point of pride. It’s the way I am, for the most part. The way I have always been. But this week is reminding me of the importance of self-care and the lessons that I have learned from such women as Jessica Turner (The Fringe Hours), Lysa TerKeurst (Unglued), and Emily P. Freeman (Simply Tuesday) about embracing the small moments and giving myself time to recoup and replenish. After all, you cannot pour from an empty cup.

Self-care not only refreshes me physically and helps to balance me emotionally and mentally, but I also find myself more spiritually attuned, more ready to sit and listen for and hear and see God in the everyday, in the small moments, and the fringe hours hidden within each day. That is just amazing and uplifting and challenging all at the same time. I am hoping that and working to make this a habit for when I return home, to my everyday Tuesdays. That I will continue to take time for self-care and soul refreshing/replenishment. It really does do wonders!