I know that this piece was written with grief over a loved one’s death in mind, but I feel like it’s so poignant to many other situations of pain. I know that some of you, my dear ones, are hurting this holiday season or healing from the pains of this year, so I wanted to send this sweet reminder to you. You are loved, and it’s okay.

“Take a deep breath with me, sweet friend.

I need you to hear this.

It’s okay.”

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